Why we need to sleepOur bodies make us sleep because our brains need sleep the way trains need tracks.We will feel tired and sleepy after working or studying. Sleep can give our brain and eyes to rest.Even animals also need sleep.

Sleep is important to us.A healthy life can't be formed without sleep.

So why don't you finish your work early and start sleeping early.

If a person not enough sleep, he will be stressful and exhausted. Also it will cause you blur mind.If you are a student please sleep almost 8hours to have a good mind in your study.